Menu
Contact Pay My Bill

It’s Men’s Health Month: Harris County ESD 11 Mobile Healthcare Medical Director Dr Jay Kovar Discusses Men’s Health Issues and Prevention

YOUR CARE. OUR PRIORITY.

Hey Dr. K

Hey Dr. K

It’s Men’s Health Month: Harris County ESD 11 Mobile Healthcare Medical Director Dr Jay Kovar Discusses Men’s Health Issues and Prevention

Spring, TX June 11, 2026 In recognition of Men’s Health Month, Harris County ESD 11 Mobile Healthcare Medical Director Dr. Jay Kovar is encouraging men to take a proactive approach to their health by understanding the common medical conditions that become more prevalent with age and the steps they can take to improve their overall well-being.

In the latest installment of the “Hey Dr. K” video series, Dr. Kovar discusses some of the most common health concerns affecting men, including heart disease, high blood pressure, diabetes,  obesity, and mental health challenges. He emphasizes the importance of preventive care, regular screenings, healthy lifestyle choices, and early intervention.

“Many of the health problems men face as they age can be prevented or managed through routine medical care and healthy habits,” said Dr. Kovar. “Regular checkups, exercise, proper nutrition, adequate sleep, and addressing mental health concerns are all critical components of living a longer, healthier life.”

According to health experts, men are often less likely than women to seek preventive medical care, leading to delayed diagnoses and treatment. Men’s Health Month serves as an opportunity to raise awareness about preventable health conditions and encourage men to make their health a priority.

During the video, Dr. Kovar provides practical advice on reducing risk factors for chronic disease, recognizing warning signs that warrant medical attention, and building sustainable habits that support long-term health and wellness.

The educational video is part of Harris County ESD 11’s ongoing commitment to community health education and empowering residents with information that can improve quality of life and potentially save lives.

To watch the full video click here and subscribe to our You Tube channel:   

 Dr. Kovar is here to answer your questions as well, just call 281-524-7660 for more information. As always, if you are experiencing an emergency, remember to call 911.  
 
About ESD 11 Mobile Healthcare    

ESD 11 Mobile Healthcare covers a 177 square mile area of northern Harris County with over 700,000 residents, the largest Emergency Service District in the state of Texas.  ESD 11 Mobile Healthcare receives over 65,000 calls a year and consistently ranks among the best EMS services in the country for speed of response, patient satisfaction and quality of care. The Harris County Emergency Services District 11 Communication Center, known as Control, is recognized as an ACE Accredited Center of Excellence by the International Academies of Emergency Dispatch. This prestigious designation highlights our commitment to excellence in emergency dispatch services. As an ACE-accredited agency, we enjoy increased visibility in community service, enhanced support in litigation and liability management, and improved recruitment and retention, affirming the value and impact of our team’s work.   

###

Contact: Miranda Sevcik, Public Information Officer 346-226-8808

It’s Men’s Health Month: Harris County ESD 11 Mobile Healthcare Medical Director Dr Jay Kovar Discusses Men’s Health Issues and Prevention Read More »

Hey Dr. K How Does Plasma Save Lives?

Harris County ESD 11 Medical Director Dr. Jay Kovar Explains: How Plasma Saves Lives

Spring, TX  April 17, 2026: Trauma is the number one cause of death for people age one to 44.  In a traumatic event when blood is lost at a rapid rate, chances of survival and recovery improve greatly with the immediate administration of blood products in the field.  In this month’s Hey Dr. K!  Harris County ESD 11 Mobile Healthcare Medical Director Dr. Jay Kovar explains the importance of ESD 11’s new plasma program.

“Our emergency pre-hospital care now includes the administration of plasma for traumatic calls,” says Dr. Kovar. “This precious resource will save thousands of lives.  Supervisor vehicles carry two units of liquid plasma in specialized coolers.  Our goal is to respond to a call with a need for plasma within 15 minutes.” 


Dr. Kovar is here to answer your questions as well, just call 281-524-7660 for more information. As always, if you are experiencing an emergency, remember to call 911.       
      

About ESD 11 Mobile Healthcare        

ESD 11 Mobile Healthcare covers a 177 square mile area of northern Harris County with over 700,000 residents, the largest ambulance-only Emergency Service District in the state of Texas.  ESD 11 Mobile Healthcare receives over 65,000 calls a year and consistently ranks among the best EMS services in the country for speed of response, patient satisfaction and quality of care. The Harris County Emergency Services District 11 Communication Center, known as Control, is recognized as an ACE Accredited Center of Excellence by the International Academies of Emergency Dispatch. This prestigious designation highlights our commitment to excellence in emergency dispatch services. As an ACE-accredited agency, we enjoy increased visibility in community service, enhanced support in litigation and liability management, and improved recruitment and retention, affirming the value and impact of our team’s work.        

###  Spring, TX April 17, 2026: Trauma is the number one cause of death for people age one to 44.  In a traumatic event when blood is lost at a rapid rate, chances of survival and recovery improve greatly with the immediate administration of blood products in the field.  In this month’s Hey Dr. K!  Harris County ESD 11 Mobile Healthcare Medical Director Dr. Jay Kovar explains the importance of blood products in the field.

“Our emergency pre-hospital care now includes the administration of plasma for traumatic calls,” says Dr. Kovar. “This precious resource will save thousands of lives.  Supervisor vehicles carry two units of liquid plasma in specialized coolers.  Our goal is to respond to a call with a need for plasma within 15 minutes.” 


    
Dr. Kovar is here to answer your questions as well, just call 281-524-7660 for more information. As always, if you are experiencing an emergency, remember to call 911.       
      

About ESD 11 Mobile Healthcare        

ESD 11 Mobile Healthcare covers a 177 square mile area of northern Harris County with over 700,000 residents, the largest ambulance-only Emergency Service District in the state of Texas.  ESD 11 Mobile Healthcare receives over 65,000 calls a year and consistently ranks among the best EMS services in the country for speed of response, patient satisfaction and quality of care. The Harris County Emergency Services District 11 Communication Center, known as Control, is recognized as an ACE Accredited Center of Excellence by the International Academies of Emergency Dispatch. This prestigious designation highlights our commitment to excellence in emergency dispatch services. As an ACE-accredited agency, we enjoy increased visibility in community service, enhanced support in litigation and liability management, and improved recruitment and retention, affirming the value and impact of our team’s work.        

###  

Harris County ESD 11 Medical Director Dr. Jay Kovar Explains: How Plasma Saves Lives Read More »

Dr. Jay Kovar

Harris County ESD 11 Mobile Healthcare Medical Director Dr Jay Kovar Explains:  When Does Chest Pain Mean a Call to 911?

Spring, TX March 3, 2026: Not all chest pain is the same — but some symptoms could mean a heart attack or other life-threatening emergency. Knowing when to call 911 can save a life… maybe even your own.

This month on our continuing Hey Dr. K video series Harris County ESD 11 Mobile Healthcare Medical Director Dr. Jay Kovar is asked by  Cynthia Williams, CTE Director for Spring Independent School District what the signs and symptoms are that indicate chest pain is serious enough for a call to 911. 

“When your organs are undergoing problems sometimes it’s hard to identify exactly what’s is wrong, particularly in the chest area,” says Dr. Kovar.  “Identifying the vague discomfort, nausea, or shortness of breath its s race against time to get all of those factors corrected.”

To watch the full video click here and subscribe to our You Tube channel:   

 Dr. Kovar is here to answer your questions as well, just call 281-524-7660 for more information. As always, if you are experiencing an emergency, remember to call 911.  

About ESD 11 Mobile Healthcare   

ESD 11 Mobile Healthcare covers a 177 square mile area of northern Harris County with over 700,000 residents, the largest Emergency Service District in the state of Texas.  ESD 11 Mobile Healthcare receives over 65,000 calls a year and consistently ranks among the best EMS services in the country for speed of response, patient satisfaction and quality of care. The Harris County Emergency Services District 11 Communication Center, known as Control, is recognized as an ACE Accredited Center of Excellence by the International Academies of Emergency Dispatch. This prestigious designation highlights our commitment to excellence in emergency dispatch services. As an ACE-accredited agency, we enjoy increased visibility in community service, enhanced support in litigation and liability management, and improved recruitment and retention, affirming the value and impact of our team’s work.   

###

Contact: Miranda Sevcik, Public Information Officer 346-226-8808

Harris County ESD 11 Mobile Healthcare Medical Director Dr Jay Kovar Explains:  When Does Chest Pain Mean a Call to 911? Read More »

Hey Dr. K Winter is Depressing- How Can I Get Help?

Spring, TX January 22, 2026: The holidays are over and no matter how joyful or stressful they were, chances are, January has you feeling down in the dumps.  But don’t worry, Harris County ESD 11 Mobile Healthcare Medical Director Dr. Jay Kovar says you are not alone. 

“We see an increased number of emergency mental health calls in the late winter months.  The cause can be a combination of post-holiday let down, shorter days of sunshine and financial stress, there is even a name for it, Seasonal Affective Disorder or SAD.  But it’s important to know emergency resources are available free of charge thanks to the HART Team,” says Dr. Kovar. 

“In this month’s Hey Dr. K we introduce you to the Holistic Assistance Response Team.  (HART) is a Harris County program created to dispatch 911 directly and other calls to interdisciplinary unarmed, first responder teams that are trained in behavioral health and on-scene medical assistance. The HART program aims to improve community health and safety by quickly providing the appropriate response to community members experiencing homelessness, behavioral health issues, or non-emergency health or social welfare concerns, and to reduce unnecessary law enforcement or hospital-based interventions for non-emergent 911 calls.” 

Dr. Kovar is here to answer your questions as well, just call 281-524-7660 for more information. As always, if you are experiencing an emergency, remember to call 911.       

About ESD 11 Mobile Healthcare        

ESD 11 Mobile Healthcare covers a 177 square mile area of northern Harris County with over 700,000 residents, the largest ambulance-only Emergency Service District in the state of Texas.  ESD 11 Mobile Healthcare receives over 65,000 calls a year and consistently ranks among the best EMS services in the country for speed of response, patient satisfaction and quality of care. The Harris County Emergency Services District 11 Communication Center, known as Control, is recognized as an ACE Accredited Center of Excellence by the International Academies of Emergency Dispatch. This prestigious designation highlights our commitment to excellence in emergency dispatch services. As an ACE-accredited agency, we enjoy increased visibility in community service, enhanced support in litigation and liability management, and improved recruitment and retention, affirming the value and impact of our team’s work.        

###  

Contact: Miranda Sevcik, Public Information Officer 346-226-8808  

Hey Dr. K Winter is Depressing- How Can I Get Help? Read More »

Hey Dr. K- What Kind of Injuries Are Common in the ER During the Holidays?

Hey Dr. K- What Kind of Injuries Are Common in the ER during the Holidays?

FOR IMMEDIATE RELEASE      

ESD 11 Mobile Healthcare        
harriscountyesd11.gov      
Contact: Miranda Sevcik, ESD 11 Public Information Officer 346-226-8808     

Harris County ESD 11 Mobile Healthcare Medical Director Dr Jay Kovar Explains:     
What Kind of Injuries Are Common in the ER During the Holidays?

Spring, TX December 22, 2025 :  The holidays are full of joy but they also bring a spike in ER visits. From Christmas tree and candle fires to winter frostbite, falls and stress-related issues, our crews see it all.

Harris County Medical Director Dr. Jay Kovar explains in this month’s “Hey Dr. K” video series how to avoid the common problems he sees in ERs during the holidays. 

“This month we partnered with Cypress Creek Fire Department to show just how quickly a dried-out Christmas tree can become a blowtorch in your living room. We also address the importance of the proper smoke detector for different parts of your home.  Keep your entire family safe this year and watch this video.”  

Dr. Kovar is here to answer your questions as well, just call 281-524-7660 for more information. As always, if you are experiencing an emergency, remember to call 911.     

About ESD 11 Mobile Healthcare      

ESD 11 Mobile Healthcare covers a 177 square mile area of northern Harris County with over 700,000 residents, the largest ambulance-only Emergency Service District in the state of Texas.  ESD 11 Mobile Healthcare receives over 65,000 calls a year and consistently ranks among the best EMS services in the country for speed of response, patient satisfaction and quality of care. The Harris County Emergency Services District 11 Communication Center, known as Control, is recognized as an ACE Accredited Center of Excellence by the International Academies of Emergency Dispatch. This prestigious designation highlights our commitment to excellence in emergency dispatch services. As an ACE-accredited agency, we enjoy increased visibility in community service, enhanced support in litigation and liability management, and improved recruitment and retention, affirming the value and impact of our team’s work.      

###

Contact: Miranda Sevcik, Public Information Officer 346-226-8808

Hey Dr. K- What Kind of Injuries Are Common in the ER during the Holidays? Read More »

Hey Dr. K Thanksgiving

Hey Dr. K- How Can I Stay Out of the ER This Thanksgiving?

Thanksgiving is a busy time for emergency rooms, with some sources reporting an estimated 36,000 visits on Thanksgiving Day in one year. Statistics and doctor estimates suggest ER visits can spike by 5-12% during the holiday period, due to issues like food poisoning, alcohol-related incidents, burns, cuts, and an increase in other seasonal illnesses like the flu.

Harris County Medical Director Dr. Jay Kovar explains in this month’s “Hey Dr. K” video series how to avoid the common problems he sees in ERs during the holidays for people and their pets. 

“This month we partnered with Cypress Creek Fire Department to address not just the common food borne illnesses and cuts we see in the ER every year but also the burn-related injuries caused by the increasing popularity of frying turkeys,” says Dr. Kovar.  “We also address common gastrointestinal poisoning veterinary ERs see from people who feed pets from the table.  Keep your entire family safe this year and watch this video.”  

Dr. Kovar is here to answer your questions as well, just call 281-524-7660 for more information. As always, if you are experiencing an emergency, remember to call 911.     

About ESD 11 Mobile Healthcare      

ESD 11 Mobile Healthcare covers a 177 square mile area of northern Harris County with over 700,000 residents, the largest ambulance-only Emergency Service District in the state of Texas.  ESD 11 Mobile Healthcare receives over 65,000 calls a year and consistently ranks among the best EMS services in the country for speed of response, patient satisfaction and quality of care. The Harris County Emergency Services District 11 Communication Center, known as Control, is recognized as an ACE Accredited Center of Excellence by the International Academies of Emergency Dispatch. This prestigious designation highlights our commitment to excellence in emergency dispatch services. As an ACE-accredited agency, we enjoy increased visibility in community service, enhanced support in litigation and liability management, and improved recruitment and retention, affirming the value and impact of our team’s work.      

###  

Contact: Miranda Sevcik, Public Information Officer 346-226-8808  

Hey Dr. K- How Can I Stay Out of the ER This Thanksgiving? Read More »

Harris County ESD 11 Mobile Healthcare Medical Director Dr. Jay Kovar Explains: What Should I Do if I See an Ambulance Behind Me on The Road??

FOR IMMEDIATE RELEASE    

ESD 11 Mobile Healthcare      
harriscountyesd11.gov    
Contact: Miranda Sevcik, ESD 11 Public Information Officer 346-226-8808   

Spring, TX October 6, 2025: Every second counts when lives are on the line. This month in our Hey Dr. K video series, Dr. Jay Kovar, Medical Director for Harris County ESD 11, breaks down Texas laws about how and when to yield to ambulances.

Learn what Texas law says about yielding to emergency vehicles, when to pull over and when to stop, and learn the common mistakes drivers make and how to avoid them.

“Yielding properly to ambulances traveling with lights and sirens can save lives,” says Dr. Kovar.  “According to Texas Transportation Code § 545.156, failure to yield can result in serious fines, penalties, and delays in emergency response. Don’t be part of the problem, be part of the solution and learn exactly what to do when lights and sirens are behind you.”

Dr. Kovar is here to answer your questions as well, just call 281-524-7660 for more information. As always, if you are experiencing an emergency, remember to call 911.   
About ESD 11 Mobile Healthcare     

ESD 11 Mobile Healthcare covers a 177 square mile area of northern Harris County with over 700,000 residents, the largest ambulance-only Emergency Service District in the state of Texas.  ESD 11 Mobile Healthcare receives over 65,000 calls a year and consistently ranks among the best EMS services in the country for speed of response, patient satisfaction and quality of care. The Harris County Emergency Services District 11 Communication Center, known as Control, is recognized as an ACE Accredited Center of Excellence by the International Academies of Emergency Dispatch. This prestigious designation highlights our commitment to excellence in emergency dispatch services. As an ACE-accredited agency, we enjoy increased visibility in community service, enhanced support in litigation and liability management, and improved recruitment and retention, affirming the value and impact of our team’s work.    

###

Contact: Miranda Sevcik, Public Information Officer 346-226-8808

Harris County ESD 11 Mobile Healthcare Medical Director Dr. Jay Kovar Explains: What Should I Do if I See an Ambulance Behind Me on The Road?? Read More »

Harris County ESD 11 Mobile Healthcare Medical Director Dr Jay Kovar Explains:  What Dangerous Fumes in the Home Should I Know About?

Spring, TX September 4, 2025: We are officially in the peak of hurricane season and living as close as we do to the Gulf means many of us have generators waiting for that first power outage to be fired up.  But how many of us can say we understand and can protect ourselves from the dangerous Carbon Monoxide gas they produce?

This month Harris County ESD 11 Mobile Healthcare Medical Director Dr. Jay Kovar has been inundated with questions from community members about how they can protect themselves not only from generator and vehicle-producing Carbon Monoxide gas, but also other life-threatening fumes that can occur in the home.

In addition to great information about proper generator usage, Dr. Kovar enlisted the help of Cypress Creek Fire Chief Lance Wilson to talk about the kinds of calls Cypress Creek receives about dangerous fumes during house fires and how best to protect ourselves ahead of time.

“When it comes to a house fire one of the most important things is time when it comes to getting out of the house,” says Chief Wilson.  “People need to understand the crucial need for smoke detectors because that is what is going to give you those precious minutes to get out of the house quickly.  Once you are out of your house, stay out.  Injuries and death often occur more from smoke inhalation than from burns. Construction materials are made up of dangerous chemicals that once they are burning release formaldehyde, Hydrogen Sulfide and other toxic gases that can easily overtake a person’s respiratory system, leaving them unable to save themselves.”

Dr. Kovar also addresses the dangerous gases that can occur when mixing different cleaning products. This extra-special Hey Dr. K is packed with crucial information everyone needs to hear to protect themselves and their families at home.

To watch the full video click here and subscribe to our You Tube channel:   

Dr. Kovar is here to answer your questions as well, just call 281-524-7660 for more information. As always, if you are experiencing an emergency, remember to call 911.  

About ESD 11 Mobile Healthcare   

ESD 11 Mobile Healthcare covers a 177 square mile area of northern Harris County with over 700,000 residents, the largest ambulance-only Emergency Service District in the state of Texas.  ESD 11 Mobile Healthcare receives over 65,000 calls a year and consistently ranks among the best EMS services in the country for speed of response, patient satisfaction and quality of care. The Harris County Emergency Services District 11 Communication Center, known as Control, is recognized as an ACE Accredited Center of Excellence by the International Academies of Emergency Dispatch. This prestigious designation highlights our commitment to excellence in emergency dispatch services. As an ACE-accredited agency, we enjoy increased visibility in community service, enhanced support in litigation and liability management, and improved recruitment and retention, affirming the value and impact of our team’s work.   

###

Contact: Miranda Sevcik, Public Information Officer 346-226-8808

Harris County ESD 11 Mobile Healthcare Medical Director Dr Jay Kovar Explains:  What Dangerous Fumes in the Home Should I Know About? Read More »

“Hey Dr. K” – How Can I Treat a Burn and When Should I Call 911?

Spring, TX August 1, 2025: Harris County ESD 11 Mobile Healthcare Medical Director Dr. Jay Kovar explains in Harris County ESD 11’s monthly video series, “Hey Dr. K”, what kinds of burns are considered an emergency and how to treat the minor ones.

 “There are almost half a million reported burns a year, and the most common place for them to happen is inside your own home, particularly the kitchen,” says Dr. Kovar.  “Skin damage starts at 107 degrees, the human body perceives pain at 117 degrees, and we make coffee at 200 degrees, leading to coffee being a major culprit in household burns. Burns can happen outside as well from motor vehicle side pipes, exhaust, and the sun.”

 Dr. Kovar explains how to treat your first and second-degree burns and when to call 911 for an emergency assessment.

To watch the full video, click here and subscribe to our YouTube channel: 

 

Dr. Kovar is here to answer your questions as well. Just call 281-524-7660 for more information. As always, if you are experiencing an emergency, remember to call 911.

About ESD 11 Mobile Healthcare 

ESD 11 Mobile Healthcare covers a 177 square mile area of northern Harris County with over 700,000 residents, the largest Emergency Service District in the state of Texas.  ESD 11 Mobile Healthcare receives over 65,000 calls a year and consistently ranks among the best EMS services in the country for speed of response, patient satisfaction, and quality of care. The Harris County Emergency Services District 11 Communication Center, known as Control, is recognized as an ACE Accredited Center of Excellence by the International Academies of Emergency Dispatch. This prestigious designation highlights our commitment to excellence in emergency dispatch services. As an ACE-accredited agency, we enjoy increased visibility in community service, enhanced support in litigation and liability management, and improved recruitment and retention, affirming the value and impact of our team’s work. 

Contact: Miranda Sevcik, Public Information Officer 346-226-8808

 

“Hey Dr. K” – How Can I Treat a Burn and When Should I Call 911? Read More »

“Hey Dr. K” – What Kinds of Heat-Related Illnesses Are There and How Can I Protect Myself?

Spring, TX July 1, 2025: Summer is officially here, and the heat is upon us. Acclimating to our uniquely hot and humid temperatures can be particularly challenging for the very young, old, and medically vulnerable.  But hot weather can also sneak up on relatively healthy adults as well, leading to conditions as benign as swollen feet and heat rash, to as deadly as heat stroke.

This month, Harris County ESD 11 Mobile Healthcare Medical Director Dr. Jay Kovar is asked by teens participating in a summer lunch and learn program what they need to know about heat-related illnesses and how to protect themselves this summer.

“There are about 7,000 emergency visits a year due to heat-related illness and about 700 deaths. Texas, California, and Arizona lead the nation in the number of incidents,” says Dr. Kovar. 

“People on medications for heart problems, diuretics, and mental health may also be particularly vulnerable to the summer heat.  Your body takes about two weeks through a hormonal process to get you ready for the summer temperatures, so take it easy on yourself when you go outside.  Wear loose clothing, hydrate, and when you feel dizzy or nauseous, immediately find a cool indoor space to retreat to.  It is a myth that you should gradually return to air-conditioned spaces after working in the heat. The best course of action if you get overheated is to immediately cool your body temperature down through any means available.”

Dr. Kovar also addresses the progression of heat injury, muscle weakness and spasms, cramping, and lightheadedness are all indicators that your body’s core temperature is reaching dangerous levels.  It is a very short window from heat exhaustion to heat stroke.  Know the signs and know what to do to protect yourself.

To watch the full video, click here and subscribe to our YouTube channel:  

Dr. Kovar is here to answer your questions as well. Just call 281-524-7660 for more information. As always, if you are experiencing an emergency, remember to call 911. 

About ESD 11 Mobile Healthcare   

ESD 11 Mobile Healthcare covers a 177 square mile area of northern Harris County with over 700,000 residents, the largest Emergency Service District in the state of Texas.  ESD 11 Mobile Healthcare receives over 65,000 calls a year and consistently ranks among the best EMS services in the country for speed of response, patient satisfaction and quality of care. The Harris County Emergency Services District 11 Communication Center, known as Control, is recognized as an ACE Accredited Center of Excellence by the International Academies of Emergency Dispatch. This prestigious designation highlights our commitment to excellence in emergency dispatch services. As an ACE-accredited agency, we enjoy increased visibility in community service, enhanced support in litigation and liability management, and improved recruitment and retention, affirming the value and impact of our team’s work.  

Contact: Miranda Sevcik, Public Information Officer 346-226-8808

“Hey Dr. K” – What Kinds of Heat-Related Illnesses Are There and How Can I Protect Myself? Read More »